Blue Balls: Should You Be Worried? What are the Causes? Is it Sexual Dysfunction? All You Need to Know

Intercourse might permeate our widespread tradition, however conversations about it are nonetheless related to stigma and disgrace in Indian households. In consequence, most people coping with sexual well being points or looking for details about intercourse usually resort to unverified on-line sources or comply with the unscientific recommendation of their associates.

To deal with the widespread misinformation about intercourse, is operating this weekly intercourse column, titled ‘Let’s Discuss Intercourse’. We hope to provoke conversations about intercourse via this column and handle sexual well being points with scientific perception and nuance.

The column is being written by Sexologist Prof (Dr) Saransh Jain. In in the present day’s column, Dr Jain explains every little thing you’ve ever wished to find out about blue balls.

In the event you’ve ever gotten tremendous turned on for a chronic time frame, however weren’t in a position to have an orgasm, you’ll have skilled some gentle ache and discomfort in your testicles, informally known as Blue Balls, or scientifically often called Epididymal Hypertension (EH).

Blue balls happen when an erection lasts for an prolonged time frame with out an orgasm. Whereas most instances of blue balls happen in overly stimulated individuals with testicles, particularly youthful individuals, this may happen at any age and to anybody. It may be uncomfortable, however it’s often not severe.

Let’s check out what blue balls are, the right way to deal with them and when to be involved that the ache in your testicles may be one thing extra severe than EH.


The constricting, painful expertise within the testicles is sometimes called blue balls as a result of the trapped blood can typically trigger discomfort and a slight bluish coloration. Epididymal hypertension just isn’t a prognosis in and of itself, however moderately one other time period for ache within the scrotum attributable to extended sexual arousal with out ejaculation.


To know what actually occurs with ‘blue balls’, you first want to grasp how erection works. When a person is sexually aroused, there may be elevated blood move to the penis and testicles. The enlargement of blood vessels is what causes the penis to turn into erect. After orgasm, the surplus blood is launched and the penis returns to its regular state.

A person will get blue balls when he has extended sexual arousal and couldn’t launch the strain.

This causes fluids to get trapped within the epididymis. And when that occurs, a person can expertise ache or discomfort within the testicles. It happens when a person fails to achieve an orgasm throughout intercourse or when a person is aroused and couldn’t discover a technique to ejaculate. The ache will usually final a few minutes. Though in uncommon instances, it will possibly go on for hours.


Eliminating blue balls is easy, you simply have to have an orgasm. This can trigger the disagreeable build-up of blood to go away your genitals.

It’s not one thing you’d usually need to go to the physician for, until you’ve been experiencing different sexual dysfunctions like erectile dysfunction or untimely ejaculation. However there are issues you would do the subsequent time you expertise blue balls:

Orgasm: Having an orgasm will launch blood from the penis and relieve you of testicular ache. In the event you don’t have a companion, masturbation will obtain the identical consequence.

Train: Bodily exercise will redirect blood move to different components of your physique.

Distract your self: Any distraction that can free you from sexual frustration will do. Your objective is to maneuver away from a state of sexual arousal in order that the penis returns to its regular state.

Chilly bathe: A chilly bathe will prohibit the blood move to the male genitals.

Heat compress: Heat compress will provide help to relieve blue balls.


It’s completely regular for teenagers and younger males to expertise blue balls, particularly if attributable to sexual frustration. Nonetheless, when the ache in a single or each testicles is fixed no matter what state of affairs you’re in, it could possibly be attributable to one other medical situation.

If that’s the case, it’s best to seek the advice of a medical skilled as rapidly as potential. Your painful signs would possibly come on account of a extra major problem.

Right here’s a listing of different potential causes of ache or discomfort within the testicles:

Kidney stones: Other than testicular ache, you’ll additionally really feel a burning sensation whereas urinating in addition to nausea and vomiting.

Testicular most cancers: This happens when malignant cells develop in your testicle’s tissues.

Orchitis: This occurs when there’s an irritation in a single or each of the testicles.

Diabetic neuropathy: It is a kind of nerve harm that happens when somebody has diabetes.

Epididymitis: This happens when the tube behind the testicles (epididymis) will get swollen.

There’s additionally testicular torsion which is a medical emergency which may require fast surgical procedure. That is attributable to a fast twisting of the testicles, chopping off blood move to the testicles.


Blue balls just isn’t an indication of impotence or sexual dysfunction and shouldn’t be handled as such. It isn’t a situation that requires medical consideration. It goes away by itself as soon as the surplus blood remaining within the penis recirculates again to the remainder of your physique.

However in order for you on the spot aid, you’ll be able to attempt masturbating or having intercourse to realize an orgasm. If that’s not potential, you’ll be able to attempt taking a chilly bathtub or taking your thoughts out of your state of arousal via train or every other bodily exercise.

If the ache persists after attaining an orgasm or if it happens even when your penis isn’t erect, it’s finest to seek the advice of a health care provider as it would level to a different situation. ​

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